NURTURING YOUR INNER KINDNESS: A GUIDE TO SELF-COMPASSION

In the tapestry with life, it's common to get caught up in the whirlwind regarding expectations and external pressures. Yet, deep within each heart lies a wellspring of kindness just waiting to be awakened. Self-compassion, the act of treating ourselves with the same gentleness we would offer a closefriend, is the key for this inner source. It's ab